join a musana yoga class
this week’s schedule
7:30 pm – 8:30 am
hanover community centre
weekly vinyasa class (all levels welcome)
retreats schedule
6:00 pm – 7:00 pm
brighton wellness studio
a slow, grounding class designed to help you unwind and reconnect after the start of the week. Ideal for all levels.
7:30 pm – 8:30 pm
the yoga tree, brighton
a mindful flow that links breath and movement, building strength and space with intention.
5:30 pm – 6:30 pm
sunshine studio
end your week with a deeply nourishing practice. Includes restorative postures, breathwork, and guided relaxation.
kinds words from those who have joined musana yoga classes.
brighton
each class helps me slow down and reconnect with myself. it’s not just movement—it’s a full-body and mind reset.
online class regular
I’ve never felt so supported in a yoga class. sarah brings such compassion and awareness to her teaching—it’s exactly what i needed.
retreat participant
let yoga make your soul shine
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musana yoga has completely transformed how I move and breathe through life. sarah creates a space that feels safe, welcoming, and truly grounding.